Almost everything we can read, see and think about anything in the world
is an illusion, most especially in the "political" world. There is no
substance to it. Remember impermanence of all things, even our sun will
one day die. Focus on your own heart. This means ground yourself in
caring for others, for all living beings, ground yourself in your own
goodness, your peacefulness, your calm inner knowing that you are
fortunate to be alive, that you are loved and your presence in this
world is like a precious treasure. Appreciate small things. Walk on the
grass, lean against a tree, watch birds, feel the sun's warmth, or
rainfall on your skin, or watch the snowfall. Realise how mother Earth
supports us all with vast generosity. Notice how bees work for the whole
hive, for all of nature, offering sweetness, without expecting anything
in return.Enjoy this moment, now. Sing. Laugh. Keep positive.
Love,
Khareen Pech
No comments:
Post a Comment